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1:1 ENERGY MEDICINE

Light colored crystals on a white counter and a light background

Life gets busy.

 

Sometimes it gets heavy.

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This is one quiet hour that's just for you.

Flatlay of oracle cards

Sometimes stress doesn't just live in your thoughts. You feel it in your body.

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You're tired even after sleeping. Your mind won't slow down. Everything feels just a little harder than it should.

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Energy medicine offers gentle support during those seasons.

 

It helps create space for your nervous system to soften so your body can do what it already knows how to do.​

WHAT I BELIEVE

I've spent years studying energy medicine, but my approach has always been simple.

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We aren't machines with broken parts that need fixing.

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We're simply carrying too much.

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Stress.
Grief.
Change.
Worry.


A season that's asked more of us than we realized.

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Energy medicine doesn't force anything. It simply supports your body's own ability to find balance again.

Portrait of Deb Schaffer smiling

WHAT A SESSION IS LIKE

White crystal singing bowls

We begin with a conversation.

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I'll ask what's been going on, how you've been feeling, and what you'd like support with.

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Then we'll settle into a quiet, relaxed session. I may use Reiki, chakra balancing, crystal therapy, or other gentle techniques depending on what feels most supportive that day.

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Every session is different because every person is different.

YOU MIGHT LEAVE FEELING...

calmer

lighter

more rested

emotionally clearer

more grounded

like you can take a deeper breath

WHY I DO THIS WORK

Portrait of Deb Schaffer sitting on a red chair

I've always been drawn to the quiet ways people heal.

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Whether I'm creating candles, writing Touchstones, or working one-on-one, it's really the same work...

 

Helping people notice what they've forgotten,

create homes that feel good to live in,

and move through life with a little more ease.

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That's everyday magic to me.

One-Hour Energy Medicine Session

$125

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a quiet hour completely focused on you

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